Women in Brisbane can access mental health care at Sirona Women’s Health, where GPs offer compassionate support for anxiety, depression and stress. Doctors create Mental Health Care Plans, explain Medicare rebates and guide patients toward suitable therapy options. The clinic aims to reduce barriers such as long wait times and confusing costs.
Good mental health is essential to living a full and balanced life. Yet many women across Brisbane say it can be difficult to know where to start when they’re struggling. Between long wait times, confusing costs and uncertainty about which professional to see, getting help often feels overwhelming.
At Sirona Women’s Health, we believe that every woman deserves simple and accessible care when it comes to her mental wellbeing. Our experienced GPs take the time to listen, guide you through your options and help you build a practical, evidence-based plan for support.
Understanding the Mental Health Landscape in Brisbane
Brisbane has a wide range of mental health services, from hospital-based care to private psychologists and counsellors. However, patients often tell us that the system can be confusing to navigate.
You might have questions such as:
- Do I need a referral?
- Will Medicare cover my sessions?
- How do I find a psychologist I’ll actually connect with?
Our GPs are here to help you answer those questions. We’ll explain what’s available locally, how Medicare rebates work and how to find a therapist who suits your goals and personality.
How to Access Care: The Mental Health Care Plan
A Mental Health Care Plan (MHCP) is one of the most effective ways to access professional help affordably. During a longer consultation, your GP will:
- Discuss your mental health concerns and treatment goals
- Complete a personalised care plan
- Refer you to a psychologist, counsellor or psychiatrist
- Explain the Medicare rebate and any remaining gap fee
You can receive rebates for up to 10 sessions each calendar year, which makes therapy more affordable.
We believe in full transparency, and our team will always outline any expected out-of-pocket costs before you proceed. You can learn more about this process on our Mental Health Services page.
Choosing the Right Kind of Support
There’s no single approach to mental health that works for everyone. Depending on your goals, you may benefit from one or a combination of the following approaches:
- Cognitive Behavioural Therapy (CBT) – focuses on practical tools to manage anxious or negative thinking patterns
- Psychodynamic Therapy – explores deeper patterns and past experiences that may influence current emotions
- Trauma-informed therapy or EMDR – supports recovery from past trauma or distressing experiences
- Lifestyle and wellbeing support – including sleep, nutrition, exercise and social connection strategies
Our GPs can guide you toward the right modality and refer you to trusted Brisbane-based practitioners.
Overcoming Common Barriers to Care
Many Brisbane patients share the same frustrations:
- Wait times for psychologists can stretch to months
- Bulk billing is limited
- Costs can vary significantly
We understand how discouraging this can feel. At Sirona Women’s Health, we aim to reduce those barriers by providing:
- Prompt GP appointments for Mental Health Care Plans
- Transparent pricing before referrals
- Telehealth options when in-person sessions aren’t possible
- A calm, supportive environment for your first step into care
Whether you live in the inner city or the Greater Brisbane suburbs, we’ll help you find options suited to your location and situation.
When to Reach Out for Help
It’s never too early to seek support. Consider booking a GP appointment if you’ve noticed:
- Persistent sadness, anxiety or low mood
- Difficulty sleeping or concentrating
- Loss of interest in activities you normally enjoy
- Feeling overwhelmed or emotionally drained
Reaching out early can prevent symptoms from worsening and connect you with effective treatment sooner.
A Compassionate Space for Women’s Wellbeing
At Sirona Women’s Health, we understand that your mental health is deeply connected to every other part of your wellbeing, including your physical, hormonal and emotional health. Our doctors take a whole-person approach, ensuring your care feels cohesive, empathetic and personalised.
If you’re ready to take the next step towards better mental health, we’re here to listen and guide you. Together, we can create a pathway that supports you for the long term.
Disclaimer: The information provided in this blog is for general educational purposes only and should not be taken as medical advice. It is not a substitute for professional diagnosis, treatment or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions you may have regarding your health or medical condition.