Menopause
Menopause Specialist Brisbane
Support for any stage of menopause: perimenopause, menopause & postmenopause
Navigating the stages of menopause can be complex and challenging. We highly recommend seeking professional care as you navigate this next stage in your life. At Sirona Women’s Health, a trusted Brisbane women’s health clinic, we offer compassionate, personalised care for every stage of menopause — from perimenopause to postmenopause.
Stages of Menopause
Perimenopause
Perimenopause is the transitional phase leading up to menopause. It often begins in your 40s but sometimes starts as early as the mid-30s. During this period, the ovaries gradually produce less estrogen, leading to hormonal fluctuations—this is what leads to the variety of symptoms that signal perimenopause. Common signs of perimenopause include irregular menstrual cycles, hot flashes, night sweats, mood swings, sleep disturbances, and changes in libido.
Menopause
Menopause marks the end of your reproductive years and is officially diagnosed after 12 consecutive months without a menstrual period. This stage typically occurs between the ages of 45 and 55 but varies. Menopause comes with a significant decline in estrogen levels, leading to a variety of symptoms such as hot flashes, night sweats, vaginal dryness, mood changes, and difficulty sleeping.
Postmenopause
Postmenopause is the stage following menopause, extending from the end of this stage to the rest of your life. During postmenopause, many women experience a decrease in menopausal symptoms, but the lower levels of estrogen can increase the risk of certain health conditions, such as osteoporosis and heart disease. Long-term health management becomes really important at this stage.
A personalised approach to helping you manage menopause symptoms
Every experience with menopause is unique. The GPs in our clinic are all female and are dedicated to providing a personalised approach to help you manage your menopause symptoms effectively.
We’ll start the process with a conversation about your specific concerns and what you need at this time. Our comprehensive care plans include a range of options to suit different needs, from hormone replacement therapy (HRT) to non-hormonal treatments, nutritional advice, and lifestyle modifications.
When you choose Sirona Women’s Health for your care, you get support through every step of this journey. The GPs in our clinic offer compassionate care and expert guidance to ensure you navigate menopause with ease and confidence.
Health monitoring for menopause-related concerns
Menopause brings significant changes to your body and the risk of various health concerns. To address these risks effectively, we recommend comprehensive health monitoring to our clients. The female GPs working within our clinic focus on key areas such as bone health, heart health, dementia risk, and cholesterol management.
We recommend:
- Regular bone density screenings. These help us detect and prevent osteoporosis, ensuring your bones remain strong and healthy.
- Cardiovascular health monitoring. This is through cholesterol checks and blood pressure assessments to reduce the risk of heart disease.
- Cognitive health monitoring. This allows us to identify early signs of dementia and provide strategies to support brain function.
It’s important to take a proactive approach to your health during menopause. By seeking medical advice, you can ensure you’re doing what’s best for your health at this time.
Why women in Brisbane choose us
Longer appointments
All female GPs
A whole-person approach to your well-being
Care based on the latest research and information
Calm and convenient clinic
Personal patient-practitioner relationships
Frequently asked questions
Common symptoms include hot flushes, night sweats, trouble sleeping, change in menstrual cycle, tiredness, change in mood, vaginal dryness, aching joints.
Hormone replacement therapy (HRT) can help alleviate many menopause symptoms by replenishing the estrogen levels that decrease during menopause. HRT can reduce hot flashes, night sweats, vaginal dryness, and other symptoms. The GPs working out of Sirona Women’s Health will work with you to determine if HRT is the right option for you and tailor a treatment plan to your specific needs.
Lifestyle changes such as maintaining a balanced diet, engaging in regular physical activity, managing stress, and getting adequate sleep can significantly help you manage your menopause symptoms. Avoiding triggers like caffeine and alcohol, staying hydrated, and practising relaxation techniques can also be beneficial. Sirona Women’s Health provides comprehensive guidance and support to help you make these positive lifestyle changes.
Take the first step towards better health
At Sirona Women’s Health, we’re dedicated to providing you with the personalised, high-quality care you deserve. Our experienced all-female clinic, serving Annerley and the Greater Brisbane area, is ready to listen, support, and empower you through every stage of your healthcare journey.